Healthy Aging & Longevity
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O O O is for …[Not for shy people]
I had such a fabulous day yesterday. So glad to see my patients again and share in their progress. I have a couple ‘funny stories’
Lifestyle and Cancer
I’m in South Africa on a sudden trip. To all of you who graciously accepted being rebooked – thank you. To those of you who
Brain Fitness – 3 Things that HURT your brain
*How much sleep is best? Whatever is best for you to feel refreshed and rested when you wake up. If you have non-refreshing sleep, please
Karis Langvand Treating Young Patient
Dr. Karis Langvand, DC has joined our clinic and we are LOVING having her with us. Chiropractic is for more than treating pain and acute
One Effective Strategy to Reduce the Impact of Stress
One EFFECTIVE strategy to reduce the impact of stress: You cannot escape stress. Even if you work so hard at it… you just cannot escape
Soft Tissue Therapy: Going Beyond the Adjustment
When you picture going to your chiropractor, what do you see? Most of the time, people usually think about the adjustments that chiropractors perform. In
Sitting Disease
Sitting disease is a new term that refers to the poor effects of an overly sedentary lifestyle. Sedentary simply means being in an inactive state
Chinese Medicine Cold Solution
I am a faithful patient of acupuncture. It resolved my migraines, helps me sleep better and treats any pain I have. I asked Dr. Wu