Healthy Aging & Longevity

You might find that a long, cold winter – like we are experiencing right now in Calgary! – brings on a case of the Winter

‘I’m tired‘ – we hear this a lot at Live Younger. It is one of the most common problems we solve!!! Hormones are your most

October is Breast cancer awareness month. I have a big beef with all this ‘Run for the Cure’ and wear pink ribbons and donate to

TAKE A BREAK FROM YOUR UNDERWIRE BRA – Wear sports bras and other ‘soft’ fitting garments. Studies show that the underwire and tight fitting brassieres

We went out for a walk in Rosehill park at dusk. Within minutes, Kaelan was itchy. He reacts to mosquito bites with large welts that

This time I fell, and FELL HARD… thank goodness for these words.. which will be good for you too Hello! I have to say that