Healthy Aging & Longevity
3 Summer hacks to keep health risks away
We went out for a walk in Rosehill park at dusk. Within minutes, Kaelan was itchy. He reacts to mosquito bites with large welts that
Advice from an 8 year old that got me off my lazy sorry
This time I fell, and FELL HARD… thank goodness for these words.. which will be good for you too Hello! I have to say that
O O O is for …[Not for shy people]
I had such a fabulous day yesterday. So glad to see my patients again and share in their progress. I have a couple ‘funny stories’
Lifestyle and Cancer
I’m in South Africa on a sudden trip. To all of you who graciously accepted being rebooked – thank you. To those of you who
Brain Fitness – 3 Things that HURT your brain
*How much sleep is best? Whatever is best for you to feel refreshed and rested when you wake up. If you have non-refreshing sleep, please
Karis Langvand Treating Young Patient
Dr. Karis Langvand, DC has joined our clinic and we are LOVING having her with us. Chiropractic is for more than treating pain and acute
One Effective Strategy to Reduce the Impact of Stress
One EFFECTIVE strategy to reduce the impact of stress: You cannot escape stress. Even if you work so hard at it… you just cannot escape
Soft Tissue Therapy: Going Beyond the Adjustment
When you picture going to your chiropractor, what do you see? Most of the time, people usually think about the adjustments that chiropractors perform. In