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Live Younger Health Blogs
All those years of writing prescriptions, I realized my patients weren’t really getting better. A drug for this and a drug for that…the same dose for everyone, even though every person is a unique individual.
Why you should switch to Green Tea instead of coffee
Green tea contains EGCG (epigallocatechin gallate). This active ingredient has wonderful health benefits and make Green Tea a MUST have on your list of healthy
Avoid the FAT that follows Festive Eating… ‘weight loss’ is a myth!
Thanksgiving is here… In as much as it is a time of celebration and family, it is a big deal for many who are trying
Is aging painful or graceful?
Newest statistics show that the last 10 years of an adult life are going to be dismal: frail, sick and dependent. Nursing home placements are
What Anger Isn’t
I teach patients about reducing stress to achieve optimal health and hormone balance. I teach patients that past stress and trauma need to be resolved;
Wanna beat the Winter Blues? – Want to learn how to dump those Blah-like feelings?
You might find that a long, cold winter – like we are experiencing right now in Calgary! – brings on a case of the Winter
What you may not know about Breast cancer
Breast cancer – why was it not such an epidemic 20 years ago? 30, 40, 50 years ago? Let’s talk about what cancer is and