Gut Health
FDA’s Ban on Red Dye No. 3 Marks a Win for Public Health
Health Risks of Red Dye No. 3 Red Dye No. 3 had become a questionable additive for quite some time. Its application in cosmetic products
Gut Health and Glowing Skin: Unveiling the Connection
Does Gut Health Affect Skin? The short answer? Yes, absolutely!! The Gut-Skin axis is now a well known connection. At Live younger, we focus on
Stay Calm and Focused when stressed: Benefits of L-Theanine
Offering someone a warm cup of tea when they are upset is an age old tradition. Or enjoying a warm cuppa to relax. This
Spotlight on Anti-Aging supplement: Curcumin
Curcumin is the active ingredient of Tumeric, a rich golden spice from the East. With over 3000 years of use in Ayurvedic medicine, Curcumin has
Treating Digestion, Liver, and Toxicity
In my practice, the foundation of any successful naturopathic intervention is to support healthy functioning of the digestive tract and facilitate the body’s elimination of
Why Does the Gut Become Leaky?
Unfortunately, there are a lot of ways to undermine the integrity of the gut lining: Not eating enough fiber, which starves the good bacteria responsible
Personal Carbohydrate Tolerance – Beans and Legumes
Beans and lentils contain protein, but they also are high in carbohydrate content. Depending on your personal carbohydrate tolerance, you may be able to introduce