What to Expect on Your First Visit to a Medi Spa
Youth Tx: The Ultimate Supplement for Brain and Skin Health
Does Gut Health Affect Skin? The short answer? Yes, absolutely!! The Gut-Skin axis is now a well known connection. At Live younger, we focus on a holistic approach to skin, helping you get better results that last longer. Your microbiome: There are trillions of gut bacteria, more specifically referred to as microbiome. These little organisms […]
Gut Health and Glowing Skin: Unveiling the Connection
Does Gut Health Affect Skin? The short answer? Yes, absolutely!! The Gut-Skin axis is now a well known connection. At Live younger, we focus on a holistic approach to skin, helping you get better results that last longer. Your microbiome: There are trillions of gut bacteria, more specifically referred to as microbiome. These little organisms […]
Stay Calm and Focused when stressed: Benefits of L-Theanine
Offering someone a warm cup of tea when they are upset is an age old tradition. Or enjoying a warm cuppa to relax. This practice is age old because black tea and green tea contain L-theanine, an amino acid that helps boost brain chemistry to help with lowering anxiety and stress. Some ancient traditions […]
Spotlight on Anti-Aging supplement: Curcumin
Curcumin is the active ingredient of Tumeric, a rich golden spice from the East. With over 3000 years of use in Ayurvedic medicine, Curcumin has numerous studies showing brain and health benefits. The potent anti-inflammatory and antioxidant benefits have been shown to help enhance health in the following areas. Brain health: It increases […]
MTHFR : How It Impacts Your Cancer Risk.
Dear The most common gene that most people have heard about is MTHFR. It is the gene that converts folate (which comes from food) into a form that can methylate toxins. It was estimated that 47% of the population are poor methylators from genetic standpoint. There are many other genes that influence methylation. And even […]
Tear troughs and Eyebags
As you age, one of the first places aging shows is around the eyes. Eyelid skin is very thin. Loss of collagen and elastin causes hooding and looseness of the upper and lower eyelids. Sun exposure damages the skin and increases skin aging. Small fine lines that look like cross-hatching reflect the impact of sun […]
Artificial Sweetener (Aspartame) and Cancer
Aspartame was recently listed as a carcinogen by the IARC (International Agency for Research on Cancer). Peter Attia analyzed the data and the quality of research, which was done on mice, and evaluated this as a recommendation based on poor science. It is an extremely well-presented evaluation of ‘scientific data’ which I respect and count […]
SLEEP
It used to be thought that you can minimize sleep and increase productivity. Many people wore that like a badge of honor: how little they sleep and how productive they are. Studies show that this is nothing to be proud of. Sacrificing sleep leads to severe health hazards. Besides the obvious fatigue and fuzziness, a […]
Can Acupuncture Really Help to Manage Pain?
Are you suffering from pain right now? Is it sharp or dull, intermittent or steady, localized or all over? We often assume chronic pain won’t affect us until we’re older. However, Statistics Canada reports that 1 in 10 Canadians ages 12 to 44, or about 1.5 million people, experience chronic pain. Which means, “they responded […]