Nutrition & Weight Management
Holiday Weight Gain/ Personalized Glycemic Response
It has been said for a long time that people gain up to 5lb over the holidays and never lose it. Some recent publications say
Heart Disease: Beyond Cholesterol
Atherosclerotic cardiovascular disease (ASCVD) is the biggest killer in North America. Despite quitting smoking campaigns, public education on heart disease, and targeted medical therapies, ASCVD